The Wellness Reset
Take a day out for yourself at The Wellness Reset — a one-day wellness experience designed to help you relax, recharge and reset.
Set in the beautiful surroundings of The Oak House Studio at Hatfield Park, the day brings together three different practices: Vinyasa Yoga, Reformer Pilates and Yin Yoga with Sound Healing. Whether you’re completely new to these practices or already love them, the day is designed to leave you feeling refreshed, grounded and re-energised.
Start with an uplifting Vinyasa flow to gently wake up the body, followed by a focused Reformer Pilates session centred around strength, control and your core. After a nourishing lunch and time to connect with others, slow things right down with longer-held Yin poses and the deeply relaxing sounds of a sound healing session.
What’s included:
* Vinyasa Yoga
* Reformer Pilates
* Yin Yoga & Sound Healing
* Lunch and refreshments
* Curated wellness goodie bag
* Access to Hatfield Park grounds
18 October 2026 | 9:30am–4:30pm
The Oak House Studio, Hatfield Park, Hertfordshire
Spaces are limited to keep the experience small, personal and relaxed.
Book your place at thewellnessreset.co.uk
