Give Yourself a Day to Reset, Recharge & Reconnect
Feeling like you could do with a little time for you?
Join us at The Sadie Centre in Letchworth on Sunday 27th September for our Wellbeing Reset Day, designed to help you step away from the demands of everyday life and simply breathe, relax and recharge.
From 9.30am–5pm, you can enjoy a choice of nurturing sessions including:
Group hypnosis
Gentle yoga & mindful meditation
Reflective writing
Stress management
A fun, uplifting drumming circle
Holistic massage or reflexology
Time to wander through our peaceful gardens and woodland
Your day also includes refreshments and a nourishing vegetarian lunch from Sadie’s Wholefood Café.
Whether you're feeling stressed, need some head space, or simply want to treat yourself to a day of relaxation and well-being, we'd love to welcome you.
Date: Sunday 27th September
Time: 9.30am–5pm
The Sadie Centre, Letchworth
Cost: £100 per person
